About Us

Hello readers! I am currently a student who attends Catawba College. I will be a senior in the fall of 2016. I have played sports my whole life, and I am currently playing football for Catawba. Now I know people can be quite skeptical of random strangers giving them fitness tips just because they play a sport. They may be giving tips and are not good at the sport they are playing. So I will list some credentials of mine, so that you may decide if my fitness advice is worth taking or not. I have played sports my entire life. I participated in track, wrestling, and football in high school. I was fortunate enough to earn a scholarship to Catawba College to play football for them. I was 6' 1," 185 pounds when I first entered Catawba in 2013. I am currently 6' 1,"215 pounds and I am a starting linebacker for Catawba. My football team had a 9-3 record last year and won a conference ring. I led the team in tackles for that year. So I am no stranger to hard work. I am majoring in exercise science, and will receive my bachelors next year. I workout no less than 3 times a week and my supplement of choice is whey protein.

I hope this will give you a better understanding of who I am, and who you are getting your advice from. I am not a fitness professional. I am simply a student athlete giving information that is hopefully helpful to whoever is reading it.

Thank You! Hope this helps!